Natural ways to prevent Corona Virus
According to the World Health Organization (WHO), there is currently no vaccine to prevent corona virus; however the best way to prevent yourself from catching this virus is to avoid exposure and to practice preemptive actions to prevent the spread of germs, viruses and bacteria.
Below is a list of natural ways to protect yourself from Corona Virus.
1- Please do not panic. The immune system reacts negatively to stress and can place you at even more risk if your body is in a state of “fight or flight” response. It is important to prepare and not panic. Worrying and focusing on negative thoughts will only weaken your body. It is important to practice healthy coping skills and focus on the positive ways you can protect yourself from Corona.
2- Be vigilant in public places.
To stop any pandemic, the trick is to avoid exposure. When you are in public, be vigilant of using public items like water fountains, handrails and door knobs. Practice social distancing as well.
3- Wash your hands.
Proper hygiene is essential to the prevention of germs, virus and pathogens. It is important to wash your hands after touching any public surfaces and before you eat.
4- Don’t touch your face, eyes, mouth with unclean hands.
Germs can stay on your fingertips and hands hours after being exposed to certain viruses and pathogens. This is why it is important to avoid rubbing your eyes, nose and face without washing your hands first.
5- Use natural remedies.
Diffusing essential oils such as lemon and eucalyptus can actually sanitize the air and provide a natural, clean scent instead of using toxic chemical aerosol sprays. You can also utilize things such as Himalayan salt lamps to naturally detoxify the air in your home.
6- Don’t share personal items.
It is important to keep your personal items to yourself and not to share items such as hairbrushes, make-up items, and toiletries. It is also helpful if you remove your shoes before entering your house and not to wear clothes you’ve worn in dirty public places in your home.
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Stay well and sane during this COVID-19 Chaos!